Walkthrough of full routine
​
Video #1: Opening to start of jump sequence
Opening Formation
Stunt Formation
1 - reach up
2
3 - put on crown
4
5 - moving to stunt
6
7
8
1 - set for stunt (don't dip, just hold)
2
3 - dip
4
5 - torch show
6
7 - drop into split
8
1 - drive up to straddle
2
3 - hold straddle sit
4
5 - dip to move to thigh stand
6
7 - hit thigh stand (flyer High V)
8
1 - flyer connect hands to back spot
2
3 - dip
4
5 - pop off
6
7 - flyer lands on ground
8
1 - everyone clean to the front
2
3 - everyone move to first jump spot
4
5
6
7 - be in first jump spot
8
Video #2: Jumps to end of standing tumbling
First Jump Spots
End of Rolls
Second Jump Spots
End of Cartwheels
*These counts connect immediately to the counts from the first video.
1 - motion/step out
2
3 - switch motion/step together
4
5 - low clap
6 - up
7 - swing
8 - hit toe touch
1 - swing
2 - hit pike
3 - land
4 - hold landing
5 - move and motion (right fingers to left shoulder)
6 - moving
7 - left fingers to right shoulder
8
1 - normal clap
2 - up
3 - swing
4 - hit pike jump
5 - land
6 - hold landing
7 - stand up/keep fists on hips
8
1 - cross right foot over left
2 - hold position
3 - turn to the back
4
5 - take fists from hips/set roll
6
7 - forward roll
8
1 - finish roll
2
3 - stand up clean
4
5 - cross right foot over left
6 - turn to front
7 - set lunge for cartwheel
8
1 - cartwheel goes
2
3 - landing lunge
4 - hold landing lunge
5 - clean
6
7 - move to partner stunt spots
8
Major notes and changes for these sections since the video above:
- Slowing down motions between first and second jump (use written counts)
- Removing the 5-6-7-8 motions after the cartwheel and going clean instead
- Start moving to the Partner Stunt on 7-8 instead of 1-2 and stand clean when there
Video #3: Partner Stunt to Pyramid Entry
Partner Stunts
Cross Tumble End
Cross Tumble Start
Pyramid Entry
*Cross tumbling passes changed at the practice after the video so please see the counts below. They continue immediately from the counts above.
1 - still moving to partner stunt spots
2
3 - standing clean in spots
4
5 - bases go down to knees
6
7 - flyers set foot on base
8
1 - flyer dips
2
3 - flyer steps onto base
4
5 - flyer motion
6
7 - flyer motion
8
1 - flyer step down first foot back to floor
2
3 - flyer step down second foot to floor
4
5 - bases stand
6
7 - move to cross tumbling
8
1
2
3
4
5 - first group swing
6
7 - power hurdle
8
1 - cartwheel
2
3 - set for back walkover
4
5 - back walkover
6
7
8
1 - finish back walkover​​
2
3 - first group clean/second group set
4
5 - second group handstand
6
7 - roll out
8
1 - stand up into lunge
2
3 - cartwheel
4
5 - landing lunge
6
7 - step together and roll
8
1 - stand up (athletes in back start moving)
2
3 - continue moving to pyramid entry spots
4
5
6
7
8
1 - connect arms
2
3 - go down/flyers up and motion
4
5 - stand up
6
7 - everyone clean
8
1 - flyer set leg
2
3 - dip
4
5 - hit straddle
6
7
8
1 - move and bring legs together
2
3
4
5 - continue in next video
Video #4: Pyramid
Major notes and changes for these sections since the video above:
- Darcie/Mila's groups will remain at prep level as they move to pyramid two
- Darcie/Mila's groups move forward on 5 when front groups turn before arabesque
Pyramid Entry
Pyramid Spot 2
Pyramid Spot 1
Pyramid Spot 3
5 - dip
6
7 - scoop to load
8
1
2
3 - everyone dip
4
5 - everyone hit prep
6
7 - all flyers connect arms
8
1 - extension groups dip
2
3 - hit extensions
4
5
6
7 - pull down to prep from extension
8
1 - Lyra/Gaby/Jordyn groups drop to load
2
3
4
5 - move to second pyramid spots
6
7
8
1
2
3 - front and back group flyers connect
4
5
6
7 - front groups dip
8
1 - Lyra hit prep and Jordyn/Gaby hit torch
2
3
4
5 - rotate to third pyramid formation
6
7
8
1 - Gaby/Jordyn hit arabesque
2
3
4
5 - Gaby/Jordyn group turn to front
6
7
8
1 - Gaby/Jordyn bring leg to hitch
2
3
4
5 - Gaby/Jordyn hitch pull into torch
6
7
8
1 - everyone pull down to load
2
3 - everyone release flyers to floor
4
5 - everyone clean
6
7 - everyone move to dance
8
1
2
3
4
5 - in dance spots
6
7 - clean
8 - clap​
Video #5: Walkthrough of dance choreography
Dance Spot 1
Dance Spot 2
Dance Spot 3
